Tag Archives: gym

Workout Done

Workout Stats

Twenty-six degrees outside, no worries I still walked the 1/2 mile to the gym to got my workout on. Cold weather can’t stop me. And the above picture shows my stats for the day. Not too shabby for a mid-day workout.

This daily gym break really helps me make it through the day. Having that chance to wake my body and brain up, makes me more focused and productive in the afternoon. And I really enjoy interacting with my workout family at Evolve.

Good physical break, good mental break.

Yay for ME!

Saturday With Sabrina

Evolve WorkoutLove love love spending Saturday mornings with the kids. Last weekend my oldest, Samantha, went to workout with me and this Saturday, my middle child, Sabrina went with me. We made the 10:00 am MetForce class at Evolve, and had a great workout with Ramon Medina. Heart pumping, calories burned and muscles tired, we did it, then we did this:

Jakes Burgers and Beer in Dallas, just happened to be on our way home. Sabrina had never been there and it had been years since I had been, so stop in we did. I had the “Atkins Special Burger” which was a beef patty with a hot dog and chili, of course no bun, and it was GOOD! Sabrina enjoyed the “Hot Cowboy” burger and we split some cheese tater tots, Yum Yum Yum! It’s a good thing we burned so many calories beforehand!

Best part of the day was getting to spend time with my Sabrina girl!!

Yay for ME!

Pop Tart Unicorn

Pop Tart

Yummy Brown Sugar Cinnamon

The Pop Tart in general is the most underrated pastry out there today.  And the Brown Sugar Cinnamon variety, even more so.  Most people who partake of Pop Tarts prefer the Strawberry Frosted flavor, but not me, I have always been a Brown Sugar Cinnamon girl.

I rarely, if ever, eat them these days, because well … carbs, but when I do, I like mine warm and toasted with a milk back.

The above picture was taken of the Pop Tart I got out of the vending machine at work (so no milk UGH)… on a day that I didn’t go to the gym (because you know if I’m breaking bad I might as well go all the way)… but I couldn’t pass it up (because when do you ever see a Brown Sugar Cinnamon flavored one in a vending machine? Never!)… it was the unicorn of the Pop Tart and I ate it!

Yay for ME!

 

side note:  Meme made in the Enlight app.  Loving it!

Torching the Exercise

Exercise

Saturday Workout at Evolve

Saturday exercise finished!  My daughter, Samantha, came with me and hung in there like a champ.  An Evolve work out is not for the faint of heart and will really kick your ass, but we made it though!  Forty-five minutes of high intensity interval exercise and several hundred calories burned, so we celebrated at Torchy’s.

Torchy's

Torchy’s Tacos

I know, that practically cancels out all the hard work exercising, but I had never been to Torchy’s and so we went.  We ordered the Hillbilly Queso (queso with chorizo) to start off and it was awesome.  Then I had the grilled chicken tacos with grilled corn while Sam had the egg, potato and cheese tacos, and we loved it all!  The branding, the menu items and Mexican sodas, together a great restaurant.  We gave it a thumbs up and will be back in the future with the rest of the family.

Sam at Torchy's

Torchy’s Tacos

Best part of the day, getting the spend time with my oldest daughter Samantha.  As I said yesterday, Great Start to a Great Year!

Yay for ME!